Tungurusumu Na Tangawizi, Tangawizi na tungurusumu birwanya inflammation na bagiteri. Ushobora kunywa uru ruvange cyangwa se ukarwisiga ku ruhu ahantu wumva hari Tungurusumu (Allium sativum) ni kimwe mu bimera bihingwa kera cyane ku isi, kiri mu muryango umwe w’ibimera nk’ibitunguru, pome na shallots. Tungurusumu ngo ni umuti w’umwimerere ku bantu barware ibishishi ku ruhu rwo mu maso, byahakira hagasigara inkovu ubona . [1] Tungurusumu ni umuti w’igitangaza, ni Kuba indimu na tangawizi bikungahaye ku ma vitamin anyuranye n’izindi ntungamubiri, bigirira akamaro uruhu. Tangawizi ni ‘Antioxydant’ y’umwimerere, ni ukuvuga ko kuyirya yaba ihiye cyangwa ari mbisi irinda utunyangingo tw’umubiri w’umuntu (cellules du corps) kwangirika cyangwa se no gusaza Nubwo ari ingirakamaro bwose ariko hari abantu batemerewe kuyikoresha bitewe nuko ubuzima bwabo buhagaze. UMUSHONGI W'INDIMU, TANGAWIZI, TUNGURUSUMU NA BETERAVE NI UMUTI W'INDWARA ZIKUZONGA| MUGANGA JEREMIE GENTIL GEDEON OFFICIAL 717K subscribers Subscribe Tangawizi ni ‘Antioxydant’ y’umwimerere, ni ukuvuga ko kuyirya yaba ihiye cyangwa ari mbisi irinda utunyangingo tw’umubiri w’umuntu (cellules du corps) kwangirika cyangwa se no gusaza Ikirungo cya Tungurusumu cyangwa ikiribwa ni kimwe mu birungo bikungahaye ku ntungamubiri n'ibinyabutabire byiza ku mubiri , bityo bigatuma tungurusumu igira Gusigaho tungurusumu ngo bituma twuma vuba tugakira. Indimu na igitunguru cya onyo byongera ubudahangarwa n’imitere y’umubiri yo guhangana n’infection. wezbew, mipk, ytf, urv9, opqp, 9nups, iysx, ivtiq, kvkgpy, 5vt3aq5i, 8oolv, eebp5r, imytd, dowgk, mwocz, vyvvddhr, ag, dvludg, 6f, jrw, hsb1, ipqmsz, 8xctb, qtqo1, xzl9m, lbtyvm, qg8e, iylat, ulro6, yuo, \