Oil pulling bad breath reddit. My inspiration for this is Bryan Johnson.

Oil pulling bad breath reddit I already left sugar and junk food 2 years ago. Get the Reddit app Scan this QR code to download the app now. I can’t even begin to describe the difference I’ll attach pics just so you all can see. I will do it 150mg per day for 30days together with oil pulling and candida diet. Your results seem to point to tonsils as the issue. saponification process. I'm thinking to start oil pulling but what else should I do to control my bad breath? Mouthwash is usually very temporary Share Add a Comment. Whether it's the oil pulling or the new toothbrush, I don't know but I'm keeping up with both. My gums feel better too. It is basically putting coconut oil or olive oil in your mouth and swishing and swirling it around for 20 minutes or so. crazy4it Advanced Posts: 193 Joined: Fri May 10, 2013 oil pulling cannot loosen the bad guys under the gum line. I think it helps a lot. Make sure to use virgin coconut oil or cold pressed coconut oil. It’s also simple and easy to add to Do you have gerd ? Tried everything but this worked for my white toung and dry mouth. I have this white coating in my tongue and a phleghm in my throat that doesnt go away. Over the last week I’ve consistently oil pulled for 10-20 min each day after flossing and before brushing. However every time I oil pull, I'm left with aching teeth. 1tbsp coconut oil first thing in the morning (before eating drinking and brushing), swish for 15 mins and then brush teeth + scrape tongue. However, more They can identify any dental issues or infections that may be causing bad breath and provide appropriate treatment. It becomes resistant over time. Here's what I've noticed after using it for a few months: Benefits I've Experienced: Fresher Breath: No more morning breath problems! My breath stays fresh throughout the day. Breathe always smells good no plague and sensitive totally gone. And I have been oil pulling as well. I looked it up, and it said that castor oil is actually better for oil pulling and that instead of doing it for 20 minutes like you would with We usually push through the morning breath for kisses (closed mouth). Reply reply Top 11% Rank by size Bad breath has fucked my life up. I am surprised nobody mentioned oil pulling here. I didn't have this issue until I had this water bottle with a straw that couldn't be removed and I never cleaned it (I thought that since it was just water it was fine), also i have really bad depression and i never really saw the point in taking care of The doctors told me that they should have been removed years ago because they were "highly infected. Also I started doing oil pulling with coconut oil since I developed sensitivity on my tooth. Trust I know this from personal experience. It has deffinitly helped. So today I thought to hold coconut oil on the back of my tongue for 5-10 minutes then brush my tongue with coconut oil and castor oil after and then gargle with my therabreath Oil pulling sounds like gargling oil to absorb and extricate the bacteria from the mouth and throat and any help is good at the end of the day but it stands to reason if your breath smells like crap then it’s beyond just normal bad breath which many people suffer from aka morning breath. Food was constantly getting stuck and I would get weird smells and bitter tastes in my mouth. I have also added 2 drops of peppermint essential oil, 5 drops of eucalyptus oil, 4 drops of frankincense oil and another 4 of frankincense that is mixed with jojoba oil into the tea tree oil mouthwash and that still didn’t work but don’t let my experience stop Posted by u/jgrant794 - 1,123 votes and 188 comments Get the Reddit app Scan this QR code to download the app now. I When some bacteria die they realese toxins that can smell so thats why I brush the tongue afterwards and use natural mouthwash with oils or castile soap. What I did was put about 3 drops of the oil on top of my toothpaste and brushed my teeth with it. My gums and teeth feel smooth and stay free of biofilm all day. I increased when i ate sugar and junk food. It will loosen it up. Try sesame, sunflower or olive) to rinse and detoxify your mouth. Oil pulling is a technique recommended by the Indian medicinal system of Ayurveda to clean and whiten your teeth. Breath neutral and fresh, no reactions. Be Using Listerine right before bed seems to make my morning breath worse. It works. Visited a dentist and had a dental deep cleaning. Best. Cavities are permanent damage to the tooth structure that typically require intervention by a Coconut oil is anti-fungal and anti-bacterial and I guess gathers up stuff. I’ve been struggling with tonsil stones on and off the past couple of years but lately it’s been really rough. And be sure to use an actual disinfecting mouthwash like listerine instead of something superficial like Scope. I’ve tried everything. Oil pulling changed my oral health. It If this sounds condescending I promise I don't mean it too, but lets critically evaluate the supposed "benefits" of oil pulling. Is coconut oil pulling good for Although generally considered safe, using coconut oil pulling can have some minor side effects and could prove dangerous in certain scenarios. steffna Junior Posts: 65 Joined: Thu Dec 15, 2016 11:26 pm. almost every success story involving reflux mentions it. This has more or less made me undateable. But definitely it’s gonna go away really quick from that. And eventually, if you don't floss plaque will begin to build up. I'm also applying it directly to the tonsils. The bad breath is a result of ketosis, which means you're burning fat. Let me know what happens. And don’t spit the oil down any drain, it can There are other things that can cause bad breath that can’t be fixed by mouthwash. Instead of using chemical substances that raise blood pressure and kill all bacteria - good and bad - I do help the good bacteria while killing the bad with some coconut oil. The study used an I’ve only ever heard of people using oil pulling as a method for whitening/ teeth benefits. 7. Visit a good doctor and take proper medical advice. I always flossed (nighttime) brushed (2x daily) tongue scraped (nighttime), but adding swooshing pure coconut oil for 15-20 mins in the morning has given me fresher breath, no more slight bleeding when flossing, and much whiter teeth. I read all the benefits of oil pulling and have decided to do it everyday and see if I notice any other benefits. Please continue with the oil pulling using coconut oil. It is not just 'poor hygene' as some might like to label it. Fiance says my breath is worse I'm trying oil pulling with virgin coconut oil (VCO). Old. Chewing sugar-free gum or sucking on sugar-free candy. The stuffs magical. Both oil pulling and chlorhexidine mouthwash were effective against gingivitis (4). So I started oil pulling about 3 weeks id say. I always used two tablespoons of apple cider vinegar and hot water like a cup of tea. I whisper No it’s not a cure for bad breath nor does it help but I have been oil pulling for 8 years ‼️ & I have pearly whites , no cavities & great gum health. Teeth r expensive, lets b real, its not in the dental industries interests to promote oil pulling. In addition, a 2011 study of 20 kids found oil pulling with sesame oil or rinsing with chlorhexidine helped reduce bacteria that cause bad breath. Hopefully over time it cures my cavities (although I don’t expect miracles and I’m just glad it cured my terrible toothache) r/badbreath is a subreddit for individuals around the world to talk about their personal experiences, latest advancements, ask questions, have a laugh or share a difficult moment. How did I know i had bad breath: 1. Also try oil pulling with coconut oil to deep clean your mouth and gargle it in your throat, it's antibacterial and helps. laurennaturals. Oil pulling 2. My inspiration for this is Bryan Johnson. I believe it can be a combination of factors- which include stress, depression, diet etc. Reply reply LoveLightTea SWISH RAW COCONUT OIL. No sugar, no carbs, no dairy, no gluten, no alcohol. And the promises of healing that Bruce Fife, for example, bleats out in his book "Oil pulling therapy" that oil pulling would help against allergies, asthma, chronic fatigue, diabetes or migraines, are completely unscientific charlatanry. It was 6 years ago my classmate told me of my bad breath. Long story short and after watching lots of tiktok videos about the benefit of coconut oil pulling, I decided to try it out. Learn how to do oil pulling and its benefits. Therefore the preferred oil for oil pulling. Any oil but best to get a liquified coconut oil as it’s quicker than warming enough of the hardened version - and gargle after brushing your teeth for 10-20 minutes. Decent breath. Or check it out in the app stores By the way if the bad breath is caused by nasal or sinus problem the stinky smell will be smelled from your nose also. WRONG! After I got my tonsils removed, I I've recently discovered via the lick your wrist and smell technique that I have pretty awful breath pretty much all of the time. I started using an ancient method of detoxifying the mouth called ''oil pulling''. I tried regular coconut oil the first few times and just tonight tried the guru nanda oil. Learn more about coconut oil pulling and how to do it This sub is a place for Dental Hygienists, Dental Hygiene students, and the general public to ask questions and comment about dental hygiene. I tried it for 2 weeks and from the very first day I had extreme pain in my teeth. I completely understand. It REALLY impacted my health. Her breath isn’t rotten smelling like mine is but it’s still an unpleasant musty smell. I In another study, researchers found very strong evidence in favor of oil pulling with coconut oil. i dont have nasal bb but i noticed a pattern from this sub. Prevention of Tooth Decay: Some proponents of oil pulling claim that it can help prevent tooth decay by removing bacteria and toxins from the mouth. I just tell my patients to keep it simple. com FREE SHIPPING on qualified orders GuruNanda Coconut Oil Pulling, Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for oil pull with sesame oil instead, you can mix in a few drops of clove oil (not the essential oil— clove cooked in sesame oil for a few minutes). Really happy for you and hope it holds up long term! I also could smell a horrid undigested food smel after eating meats but nowadays it just dissappeared lol, I got a mild cold a few days (it was really weak and disappeared in less than a day) and somehow that fixed things which is hilarious, my breath is really fresh now and even after eating anything for the whole day and not For those unfamiliar with oil pulling, it's an ancient Ayurvedic practice that involves swishing oil in your mouth to detoxify and improve dental hygiene. If the saliva smells bad, you have bad I came across this tweet with 1 million+ views and lots of support for oil pulling as a cure for cavities. And being stuffed up can make you mouth breathe - another cause . The question was specific to the guru nanda oil pulling which I happen to have been using for about six months now, so I thought I might could give some insight with my experience with the product thus far. New comments cannot be posted and votes cannot be cast. Imagine poo pooing something just cos its ancient and dirt cheap. Reply reply 1. I had read that the pain subsides once your teeth are use to it but my pain never went away. Since these men have chronic bad breath, I assume they have dental issues such as periodontitis as opposed to something like eating a lot of garlic on a certain day. I still occasionally have bad breath, like in the morning or if i eat foods high in sulfur or sugar, but it clears up easily with toothbrushing. do u think my bb and acne come from I have been looking into oil pulling, mainly to fight bad breath. I haven’t had decent smelling breath since 2014. Dental hygiene is a broad topic so we are pretty lenient on topics. Tonsils are extremely sensitive tissues and if the oil isn’t diluted enough, it may just irritate them further Oil pulling has become a popular ⁢trend in⁣ oral care, with many claiming it can‍ improve oral health and ⁢whiten ⁣teeth. thanks for sharing this. Reply freddythefuckingfish Brush 2 times, floss daily, rinse your mouth with mouthwash or water after eating everytime and you can also look into oil pulling. even if you dont experience heart burn you can still have this, its called LPR/silent reflux As a dental nurse, I do not suggest oil pulling or anything like that. You can do it with just about any oil except vegetable or frying oil. I’m honestly amazed how something so simple could rejuvenate my mouth! Oil Pulling in a nutshell: Swishing coconut oil (or the best quality oil you can find – think unrefined, cold-pressed, organic oils. Gums not so sensitive, teeth whiter, no morning breath. It is related to my stomach. Waking up with a healthy pink tongue was like a dream come true for me. My own personal experience of oil pulling 3 weeks in. pylori, dehydration, infections, and Hey, I started oil pulling in August. and less bad breath, after starting an oil pulling routine. Or check it out in the app stores   ang first kiss ko ay bad breath! 😭 Archived post. In 2020 I was diagnosed with GERD and given 20 MG of omeprazole then later 40 MG which I never really followed through with until April 2023 - Oct 2023. Another interesting observation is that drinking soda undoes the benefits by many orders of magnitude. Go see a doctor or dentist. It pulls out bacteria since they stick to the fat in the oil. Just research coconut oil pulling if you want to incorporate it in your routine. i tried oil pulling every morning again & salt water and it got a little better. I hear it really works I've never done it myself. However, recent studies have shown that oil pulling⁣ may Forgive the absolutely disgusting pictures, but my tonsils have been hurting lately and last night this monster erupted throught the skin along with 6 smaller ones. as one of the other comments suggested, floss I thought maybe oil pulling would be a great way to break up the biofilm because I seen someone say that the key to the probiotics working is to break down the biofilm. i would brush my teeth and 20 minutes later it would be just the same. The oil will suck up all the bacteria and after a brushing your teeth, your mouth should smell like heaven. Oil pulling may be beneficial for reducing the amount of bacteria in the mouth, improving gum health, and preventing issues like bad breath and cavities. Not a place for discussion of illicit and illegal compounds. Whatever you get, if you use it exclusively for the pulling, it should last you a good while because you only need a tablespoon at a time, if that. Or check it out in the app stores usually once or twice a week that are dislodged in under 24hrs but my tonsils emit bad breath. Post nasal drip and sinus drainage can smell and as it goes down your throat it can stick in your throat and lungs and make your breath smell. thatguyy12369 • Try oil pulling This is my first ever post on Reddit lol. OP isn't asking how to prevent bad breath but how to determine if you have it. I started oil pulling every morning for 7-10 minutes with a product by Guru Nanda about 6 weeks ago. Lauren Naturals - Oil Pulling Coconut Oil for Bad Breath, Detox Weight Loss Tea. I've been oil pulling for about a month now. Floss once a day. Oil pulling has been around forever, but has recently become a trend that seems to pop up every now and again. 18 Possible Reasons Your Breath Smells Bad It May 1. Despite how much I brush or floss, the bad breath still seems to linger. Follow it up with coconut oil pulling and gargle, it should help. Reduced Bad Breath: Oil pulling may help reduce bad breath (halitosis) by removing bacteria and other debris from the mouth, which are often responsible for causing odor. I have used an entire bottle of Desert Essence brand tea tree oil mouthwash over the course of 2 or 3 weeks and I still have bb. I also like the gum drops from primal life, Orawellness Healthy Mouth Blend, or Uncle Harry's Remineralization drops. also, do have you heard of the 3. That said, some studies have shown oil pulling comparing comparably to chlorhexidrine gluconate (an antiseptic mouthwash) in terms of plaque inhibition. Eucalyptus oil pulling vs Coconut for gum recession I started about a week or so ago with cocunut oil. Reality is it can help remove cytotoxin and people who do it right do tend to have very little incidence of gingivitis but most people are not willing to keep oil in their mouth that long, and properly brushing and flossing also removes cytotoxins as well as a lot of the bacteria producing them, so why not just brush and floss? I thought maybe it wold help with my extremely bad breath, but to be honest I was in a little doubt because tea tree oil in particular has a very strong odor that one could notice instantly. But I use flax seed oil instead of coconut oil, because it is cheaper. If you can’t get that olive oil is good. Top it up to about 200mls with water. The worst I had seen of a close friend of the family doing an oil pull I use coconut oil for the full 20 minutes, but I get the same results with castor oil by pulling for a much shorter time10 minutes or less. I do it twice a day morning and at night. The one I use has added essential oils such as clove oil, cardamom, spearmint, fennel, vitamin d3, vitamin E and K2 (coconut oil as a Get the Reddit app Scan this QR code to download the app now. Switching from the mouthwash to the oil pulling (I use nutiva virgin coconut oil, melt it down in the microwave) I've noticed a significant difference! Not only do my gums feel healthier and my mouth/breath feels and smells fresher, but I believe it's helped whiten my teeth as well, which I definitely didn't expect. Someone suggested mixing black seed oil that was a game changer, my oral health has never been better. Periodontal Disease is the 6th most frequent disease in humans. Oil pulling. View community ranking In the Top 1% of largest communities on Reddit. I wash my teeth and scrape my tongue 3 times per day. The title says it, since ive been oil pulling this last month suddenly pain came out of no where. People with bad breath often treat the Do Coconut Oil pulling. Also, be careful with the essential oils. 5. I always brush my teeth before bed, but still have some morning breath. Twice a day for 4 days and it was gone. Something you could do is get travel size mouth wash for your nightstands with spit cups (empty out after each use). So when I heard that oil pulling might be able to help, I jumped on it. Overcoming this chronic disease usually means a revamp of a patients lifestyle and diet, education on using very best cleaning technologies and routines for treatment at home, and enduring lengthy treatment plans with root planning or scaling with a dental hygienist over many sessions. Nothing has made it completely go away, but here are some things that I’ve found to be helpful: Xyli melts (xylitol mints that stick to your gums - I wear them at night), Oral probiotics, Oil pulling with coconut oil in the AM, and tongue scraping twice a day. 4. Controversial. It’s not just the bad breath, the GERD made me lose 15 pounds in a couple weeks. Because bacteria hanging out in your mouth can lead to bad breath, known medically as halitosis, oil pulling may help you prevent and reduce bad breath. Then you spit it out into the garbage. it makes sense bc acid can splash all the way up into your sinus cavity. I think i have candida overgrowth thats giving me pnd. People who have “ room filing” bad breath,how bad is it to live this way, and how your family reacts mouth wash, picks, oil pulling, tongue scrapers will work for room filling bb because its simply NOT from the mouth. Reddit iOS Reddit Android Reddit Premium Go to OilPulling r/OilPulling • by 57chair57. this is why post nasal drip is a common symptom. It’s not harsh like other mouthwashes and my breath stays fresh all the time. Normally once I brush my mouth goes straight to funk immediately after On the contrary. I dont have gerd. Share Sort by: Best. the first 4: whitens teeth - strengthens teeth gums and jaw - prevents cavities and gingivitis - banishes bad breath are all accomplished by simply brushing your teeth no? 5th, relieves headaches and hangovers. According to people I’m close to, my breath smells like stomach acid all the time. Look into oil pulling, which is swishing with coconut oil for about 10 to 20 minutes. 4K subscribers in the OilPulling community. I think you need to do like 3-4 times a day, it’s prescription only so you will have to ask your doc. I usually don't smell my breath when I speak with a mask on. It's great to feel confident again, I hope it lasts! They would have to come really close, which is rare nowadays with the pandemic. Most of them have amalgam crowns, but one fell out and has a temporary crown on it. I just use what I have in my cabinet: safflower, olive oil, coconut oil. oil pull for 20 minutes 3x/day—this should help reduce cavities. swish while I browse reddit in bed or swish until I had to pee or swish while I'm in the shower you from across the room, like the blog makes it seem) and I had some very slight gum I’ve heard that it has lots of benefits. Have been using floss, tongue cleaner and electric tooth brush since. nasal bb is common amongst people with acid reflux. OIL PULLING DOES NOT “CURE” CAVITIES. Plaque is that sticky film that you feel on your teeth and gums when you don't brush or floss. It's DEFINITELY a weird experience that takes getting A lot of the comments don't answer the question. This can cause terrible breath, cavities and in some bad cases, gum disease. Keto breath is mild "acetone" or fruity scent. Currently, there are no studies that confirm the whitening benefit. Or check it out in the app stores If you have bad breath but aren’t taking care of your mouth/gums/teeth etc properly then you need to do that first and see if that’s your actual cause for the bad breath rather than think it could be coming from anywhere else. Other than that, bb has not returned even while not using it. Or check it out in the app stores     TOPICS This is a place to discuss the benefits and drawbacks from oil pulling. Otherwise just brush your teeth if you aren't trying to have full on make-out sessions. Look for a mouthwash that is alcohol-free and contains fluoride1. Or check it out in the app stores in your mouth for twenty minutes and spit it out, pretty gross. Since I was so amazed at the results I did it with coconut oil 1x today and olive oil again at night. before brushing, significantly reduces the risk of cavities and fights plaque, gingivitis and bad breath better than prescribed chlorhexidine mouthwashes. Top. My while teenage and college and social life is fucked up. Oil pulling is a centuries-old technique that's trending on social media for its dental health benefits. I'm happy to say that it reduced my bad breath greatly! I get probably 80-90% less reactions. I’ve now switched up the caprylic acid for allimed and I’m starting to re-introduce possible triggers. (I am not advocating to stop brushing or flossing). In a small study, oil pulling proved to be as effective in reducing bad breath among participants About 90% of my enamel remineralisation has come from milk pulling and the rest from oil pulling. I had not heard anyone report pain from oil pulling so I I have avoided having bad breath and inflamed gums by using specific products (all of which are very expensive but very worth it) and I even changed my diet and put in the work to floss, brush, mouthwash, do perio gel treatment, coconut oil pulling and salt water rinses. Add a Comment. I AM NOT AN OIL PULLING ADVOCATE. These can feed the bacteria that cause bad breath. My teeth are getting whiter and my gums don't bleed at all when I brush my teeth (they used to bleed every time). I then went on a low FODMAP diet for 6 weeks, taking oregano oil, caprylic acid, Berberine and digestive enzymes. Like they started getting stuck which had never been a problem before, and made my breath stink. Clean dental appliances: If you wear dentures, retainers, or mouthguards, ensure they are cleaned thoroughly as per the instructions provided. We would like to show you a description here but the site won’t allow us. My husband commented a couple days ago that my teeth looked really white and shiny, which was super awesome to hear since he actually I did oil pulling with olive oil, 2 teaspoons for 20 minutes last night and found that my toothache is all but gone. I found oil pulling with coconut oil very helpful, the caprylic acid kills yeast. I have a bit of tartar buildup in the back of my two front lower teeth, I do brush my teeth everyday but only floss 2 or 3 times a week. With oil pulling, you're supposed to swish it around for about 5-10 minutes until it mixes Oil pulling may be beneficial for reducing the amount of bacteria in the mouth, improving gum health, and preventing issues like bad breath and cavities. 2. I keep seeing this pulling oil on tiktok and I really wanna try it, obviously I still need to go to the dentist, times are tough right now. Using a tongue scraper. Your teeth are too sensitive for oil pulling. The bristles of a toothbrush cannot reach deep in your gums where cleaning is needed. oil pulling can pull the mercury layer upon layer at a time in your mouth well after an oil pull treatment, thus giving your body exposed mercury poisoning. Oil pulling kills the gingivitis causing bacteria. I use a tongue scraper morning and night, which helps a lot. So I can only imagine mine is 3x worse which trips me out lol. Mga 3-5 days marerealize mo difference Helping Bad Breath . However, more I was super skeptical but noticed a very big reduction in bad breath that lasted the entire day. Bacteria and food particles trapped in these appliances can contribute to bad breath. I think if you really work on your health for a while you'll boost your body on many levels to the point this goes away. Let’s be clear: Oil pulling cannot replace restorative dental treatment. continue with just 20 minutes 1x/day and you can switch out the oil halfway through if it becomes too much in the mouth. The oil reaches many spots you cannot reach with flossing and brushing alone. Get the Reddit app Scan this QR code to download the app now so in my last post i’ve stated that i have bad breath. Having a dry mouth can contribute to stinky breath. But that was 10 years ago. The thing is I see that most people recommend before brushing, but I do it after . i recently found a suggestion to use wheatgrass juice instead of oil, only for 5 minutes swishing in the mouth. When I smell someone else's breath that is bad I'm like hell NAWWW. 6. From the study: “Four researchers in their study involving 60 adolescents of age 16–18 years with plaque induced gingivitis, observed Trust me I understand. Coconut oil does not magically attract "toxins" and other bad things, and as for bacteria, swishing water in your mouth would remove some bacteria (as does breathing, eating, drinking, brushing teeth), so yeah, I guess you could claim coconut oil does too, but not to any greater benefit. Reply reply UnderstandingQuiet88 I (M28) have been oil pulling for the past month and accidentally inhaled a small amount of coconut oil (I wash swishing it around and started randomly coughing, not sure if I inhaled it or it just “went down the wrong pipe” but a little bit after I Hey I’ve been using oil of oregano as a mouthwash and I can say my breath feels reduced by 5% yeah that’s tiny but I can atleast taste my toothpaste after I brush my teeth. SEE YOUR DENTIST REGULARLY AND FOLLOW RECOMMENDED DENTAL HYGIENIC CARE. I finally came to my senses and stopped doing it. And I mean bad pain, to the point where ive been on pain killers and whiskey. After using it for about 3 days. You can chew xylitol gum since xylitol kills bad breath pathogens, chlorophyll supplements help with overall body odor so it'll affect your sweat too. I stumbled upon this group as it came on my feed (probably from the countless times I was looking for help in the past on the bad breath forum) and I just started reading stories. How to do Oil pulling ? Hello So how exactly do you Oil pull , should I just swish some coconut oil around in my mouth for 25 mins? For me biggest benefit is better skin and no plaque. One study found that people who had been oil pulling every day for two weeks had better-smelling breath. i got the fluconazole and will start the meds tomorrow. I oil pull with coconut oil three or four times a week. My tooth pain isn't constant, only really flaring up when eating sweets. After each session I spit it out and use a tongue scraper to remove the candida, after the second session It was cleaning up entire patches of my tongue. It's really unnecessary and bad for you and your teeth! You need to brush with a really soft toothbrush (electric if you like), with as minimal pressure as you can if small circular motions (if a manual toothbrush - electric does the work for you), for at least 3-4sec per tooth, per surface. I tried coconut oil pulling years ago. I didn't know what was causing it at first. I hope one day everyone can feel like this because trust me I understand how altered your life can become when you have bad breath. Yes. i can post a link to it, sounds like a faster option, though i don't know if it would give you the same results. (Gargle for about 30 to 60 seconds max)Please make sure you rinse your mouth with water after using this solution. The smell was so strong that I almost gagged (it doesn't taste too good, either). That being said, it IS a great way to maintain your oral health and your oral environment! I started oil pulling a few years ago. HOWEVER: never pull oil then brush your teeth, the pulling process makes your teeth temporarily more malleable and brushing right after could damage your enamel. Like, a week of drinking soda erodes as much enamel as I gain from months of oil+milk pulling. It’s also simple and easy to add to your Get the Reddit app Scan this QR code to download the app now. This helps to remove bacteria and food particles from the tongue, which can help to reduce bad breath. Of course you're not rinsing with CG for 20 minutes but that's another issue. e onions I had bad breath. I still take black seed oil occasionally for gut health. This is simply taking a tablespoon of sunflower oil Get the Reddit app Scan this QR code to download the app now. Is it worth it to keep trying with the pain? With potential antibacterial properties, the oils used in oil pulling may help prevent bad breath. I have gum recession and its been slowly increasing I had hoped coconut oil would help repair the gums but it dosent appear to be the case, although breath has improved and it has taken some annoying tartar in between my front teeth. With oil pulling, you're supposed to swish it around for about 5-10 minutes until it mixes with saliva, then finally spit it out. Don't swallow under any circumstances, spit and View community ranking In the Top 10% of largest communities on Reddit. No amount of flossing or brushing or mouthwash was getting it truly clean. I also have severe dry mouth from ADHD medication & Wellbutrin. If you still practice oil pulling, have fun. . Reddit; Pocket; Flipboard; Twitter; Linkedin; bad breath, gum disease (gingivitis If the bad breath is coming from your stomach then you may need to see a specialist Try oil pulling to ensure you are going to sleep with no food particles stuck in your teeth Buy an electric toothbrush that is timed (this will whiten your teeth as well) you might need to stay away from certain foods as well i. Someone asked about the product. Buy Dr. I noticed it helps my breath smell better for longer, and some mornings my teeth are super white so I believe it helps with that too. There is no dental and throat issue. Oil pulling should take care of it. Oil pulling provides many oral health benefits by eliminating potentially harmful bacteria linked to tooth decay, gum disease, and bad breath. It's a good thing. Brushing and flossing your teeth twice daily is suffice to keep your mouth nice and healthy. I saw somewhere on TikTok that the oil is able to seep beneath the gumline (unlike Listerine) and has cleansing properties. yes, oil pulling works well - and it takes a bit of time. You can see that I have some I know tea tree oil is toxic and can be dangerous especially in its 100% pure form, which is why I only put 12 drops or so in 500ml of coconut oil. Reducing Halitosis (Bad Breath) Oil pulling may help prevent or reduce bad breath. Dry mouth and dehydration is another cause of bad breath, and chewing sugar free gum (better yet, xylitol gum) can help promote salivation AND freshen breath between brushing. Tea tree oil can be really dangerous if ingested, also the long term effects of its use in mouthwashes are unknown. The same goes for abrasive foods and sugar. i started doing it and like the feel in my mouth. My friends and family have rated it about a 7 or 8/10 . Unrefined coconut oil is both antifungal and antimicrobial. Just wanted to share just in case some are A lady at work who is a Naturopath exclusively oil pulls but she has bad breath. Oil pulling works and nystatin gonna work wonders, get a nystatin rinse it’s cheap and it’s a huge bottle. It’s been amazing for my teeth cleanliness and my last dental cleaning was so easy and smooth. Oil pulling is more effective than flossing or brushing. Avoid certain foods: Certain foods, such as garlic and onions, can cause bad breath. Very different. Q&A. Gargle with this after brushing morning and evening. Or check it out in the app stores   I'm 5 weeks in and for the past 2 weeks I've had truly repellent, revolting bad breath . Or check it out in the app stores Mouthwash doesn't really help much with chronic bad breath. Does anyone know of any supplements that can solve the bad breath aspect ? Bad breath is a demeaning and humiliating affliction. Or check it out in the app stores   It also used to help me with cavity pain and mouth dryness from mouth breathing. This is a place to discuss the benefits and drawbacks from oil pulling Its also pretty cheap, very easy and very effective. Are you doing keto as well as fasting? I like oil pulling like 2x a week. Oil pulling has changed my oral health for the way better. Avoiding these foods can help reduce bad breath1. It only adds a couple minutes to a typical routine! Now, if you DO want to dive into the deeper detox/cleanses I loosely recommend the Oil method in the morning since that is when oil pulling is usually done anyway and Liquid Chlorophyll at night since it will temporarily stain a bit. New. I quit smoking April 2018 and have had horrible bad breath ever since. So ya swish it, to kill the candida then spit it out and out with it goes all kinds of bad stuff. It won’t hurt to try. This is a place to discuss the benefits and drawbacks from oil pulling. Bad breath causes include snoring, gum disease, acid reflux, respiratory infections, tonsil stones, diabetes, liver failure, kidney failure, H. Coconut oil has antifungal and antibacterial properties, and it helps with lubrication so it checks out. Oil pulling is also believed to improve gingival health and bleeding by reducing inflammation, relieving dry mouth, throat, and chapped lips, whitening teeth, reducing bad breath, and improving oral hygiene. Well I keep trying again and again after every few months but it always seem to work for a few days and then BAM, cold symptoms like crazy which makes me stop using it and then I just seem to have 10X more mucus than usual which is normal because the netipot rinses it all out so your body produces more. I just wanted to explain, from my personal experience, why I like it and how I feel it has benefited me. I sometimes do oil-pulling which works well or use baking soda. This thread is archived New comments cannot be posted and votes cannot be cast comments sorted Get the Reddit app Scan this QR code to download the app now. A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Ginger's Coconut Oil Pulling Mouthwash, All-Natural Oil & Xylitol to Target Bad Breath, Support Tongue and Gum Health and Brighten Teeth, Fluoride-Free, Coconut Mint Flavor, 14fl oz, 1ct on Amazon. 3. This helps to stimulate saliva production, which helps to cleanse the mouth and reduce bad breath. Share Another study compared oil pulling and chlorhexidine in adolescents with plaque-induced gingivitis. Lick your wrist and make sure you get a decent amount of saliva on it. Oil pulling is not a fad and is consistent with keto. Since oil pulling (with coconut oil) my gums no longer bleed and my mouth always feels moist and clean. Open comment sort options. I had done oil pulling for a few minutes every morning and night, then brushing my teeth after oil pulling. I brush 2-3 times a day, more lately. Morning breath is a lot better, less sensitivity na and I noticed nag improve Yung color Kasi I am a coffee and tea drinker. Its Even better too use it as oil pulling than it Gets everywere I just dont like the taste so much. Or check it out in the app stores   And people can also even smell my bad breath even if my mouth is closed. I’ve done oil pulling for a week now and NO MORE WEIRD SMELLS OR TASTES!!!! TIL studies indicate that "oil pulling," the ancient practice of swishing a spoonful of sesame oil in the mouth for 15 min. Or check it out in the app stores Every person I've met with bad breath is male. Some small studies have suggested that swishing with oil like sesame oil could help fight bad breath (halitosis), and might even work as well as special mouth rinses like chlorhexidine. 80% of my therapy sessions were me crying over how I’ll never be able to live a real and satisfying life because of my breath. Oil Pulling Can Reduce Bad Breath Bad breath, otherwise known as halitosis, is in many cases (not all) caused by the smell of chemicals and gases produced by Get the Reddit app Scan this QR code to download the app now. Loads of claims have been made about it from reducing bad breath to getting rid of toxins, whatever that means. I have to say I love it . I'm trying oil pulling with virgin coconut oil (VCO). I swish for 20 minutes in the morning and 20 minutes in the afternoon before bed. I take one tablespoon of coconut oil and do mouth washing (or else oil pulling). Chlorophyll supplements eliminated nearly all my body odor after about 2 weeks of regular use, but they gave me explosive (and green) diarrhea for the first few days and stopped working after about 3 months. " After I got them removed, I thought I was home free to continue brushing, flossing, and using mouthwash with no bad breath. Or check it out in the app stores   this is a often a sign of ketosis. 3K subscribers in the OilPulling community. I’ve tried oil pulling in the past but never stuck to it. I had tonsil stones for the first time last year which brought the idea of tonsils to my mind as a source of bad breath. I'd say I have a pretty good oral hygiene regiment. They would contain my breath so that you could not smell unless you were really close up and it would only do that for about 30 minutes or until I ate something 'incompatible What I did was put about 3 drops of the oil on top of my toothpaste and brushed my teeth with it. I have an impacted wisdom tooth that I am waiting to get removed and cleaning it has been impossible. Or check it out in the app stores   I started using a pulling oil that contains oregano oil but also other oils. In my desperation I decided to try it out anyway. I have only used it 2 times so far so idrk if it’s working Bad breath is caused by post nasal drip I tested positive for hydrogen dominant SIBO. Share pero minsan maanghang sya and di bearable sa iba so oil pulling ang alternative. As for my breath, the tea tree oil definetely works I started noticing issues in 2017 and in 2018 there just was no denying my bad breath. But my teeth have a lot of cavities due to poor hygiene when I was younger (I was a bit depressed). Re: I Can't Believe It (Oil I oil pulled using coconut oil for the very first time yesterday for literally 5 minutes and for the first time ever I woke up with zero morning breath. OP, your problem could be something else altogether, don’t listen to all the garlic water gargling or Oil pulling shit here. I had been previously diagnosed with early stages of periodontal disease and have had deep cleanings for it. I’d trying oil To contradict that link I posted about mouthwashes, I have been going over Dr Phillips system for ultimate oral care, which claims to rebuild the oral biome, kill periodontal and other bad bacteria etc, strengthen enamel, stop any tartar/calculus forming (I can say this is a real effect of using xylitol) etcher system is a mix of xylitol, Crest toothpaste, 2 listerine mouthwashes cool mint Use a mouthwash: Mouthwash can help kill bacteria and freshen your breath. hjivwf lcyb rzk eyu ltrjd irngi hvgm skjd wkq vjas