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Dopamine Detox: A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts Books 1-4: Dopamine Detox, Immediate Action, Powerful Focus, Strategic Mindset. More specifically, in Dopamine Detox you’ll discover: what dopamine is and how it works. Be the first to review “Dopamine Detox (Hindi)” Cancel reply. Therefore, you can easily read this book in one sitting and make reasonable plans to fight any of your bad habits. You'll get various techniques, all scientifically Dopamine Detox Book by Thibaut Meurisse. Dopamine Detox is a set of rules designed to reduce addiction to electronic devices, unhealthy foods and drinks, smoking / drinking, video games, music, and pornography. He explores In his book Dopamine Detox, Thibaut Meurisse says that sensory overload is preventing us from staying productive. Why Dopamine Detox is Essential in Today’s Fast-paced World. 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