Is lucid dreaming real reddit. Sleep paralysis is very common for me. Aug 27, 2023 · Lucid dreaming could prove to be a powerful tool for probing dreams, one of the most universal yet elusive human experiences. Yes, lucid dreaming is indeed possible to learn, and many people have trained themselves to have lucid dreams regularly. Imagine Inception, but in real life whenever you want. In a very vivid day dream you may start to laugh at a cringe moment or start to say words and catch yourself. There are a few subcategories of dreaming that are definitely at or beyond the 100% "real" as waking life. Personally, I think people just wake up and imagine what they could have done in their dreams to comfort themselves. Dreams) submitted 9 hours ago by GrouchyComparison787 In one of my lucid dreams, I ended up in a room that felt like a police office everything was white, and there was a crowd of people. Be sure to read the Sub Posting Rules to make sure your post is allowed, and PLEASE read the Start Here guide ESPECIALLY if you are new to Lucid Dreaming or are posting here for the first time. Suggest me ideas in the comments 1- visit your favorite book movie universe 2- look into mirrors (sometimes creepy). Learn and share how to induction methods & techniques, post questions, challenges, articles, resources, and scientific news. I suddenly asked out loud, “How is real?” and three people raised their hands. In the psychology subfield of oneirology, a lucid dream is a type of dream wherein the dreamer knows that they are dreaming while in their dream. So you have to work within the confines of the dream. Is what she said true?? Lucid dreamers of reddit, what do you usually do in your dreams? This thread is archived New comments cannot be posted and votes cannot be cast. The capability of lucid dreaming is like a free ticket into heaven. So what do studies show are the best techniques? Hello! I'm a Psychology major student in a state uni and we were discussing regarding diseases, drugs, hypnosis, dreams, and mediation this morning and our PhD professor just said that Lucid Dreaming is not real. This article explores facts and debunks common myths around lucid dreaming. Mar 4, 2026 · Lucid dreaming walks the line between wakefulness and sleep, but can it blur your sense of reality? Jul 23, 2025 · An expert explains what lucid dreaming is and if there are health benefits to having lucid dreams. That will mean sometimes you won't be able to just fly because you want to. Rarely you can have dreams so vivid, your fake sensors are sending you signals that are stronger than in real life. Does anyone have experience with this at all? Jun 24, 2024 · A dream is lucid when it feels vivid & real, but you know it isn't. For frequent lucid dreamers, it is fun and experience gaining time; they can better understand themselves. Jul 14, 2025 · Lucid dreaming is a state of semi-awareness where dreamers can control their dreams. Is it possible to use lucid dreaming to solve complex problems in real life, or to visualize concepts or ideas such as special relativity? Because you have a heightened level of awareness, coupled with an equivalently detailed dreamscape, things can feel especially real. I’ve had the ability to lucid dream for as long as I can remember. While dreaming, becoming aware of your hands or doing something that is physically impossible (like closing your nose and mouth yet still being able to breathe) in the waking world can cause you to realize that you're dreaming. This was actually what blew me away the first time I succeeded. Lucid dreams may appear similar to nightmares, sleep paralysis, and the dreamer’s own reality, which can cause anxiety and confusion. Today I decided to read up on it and realised that what I do everyday is lucid dreaming. Lucid dreaming is a real phenomenon, backed by scientific studies and centuries of cultural heritage. Nov 13, 2024 · TMSV - Interloper From the realdubstep community on Reddit: WE ARE THE STARS - Lucid Dreams We would like to show you a description here but the site won’t allow us. I’m yet to have my first lucid dream, but does it feel like waking life for you guys? If I looked around the room now and asked myself, “is this a dream?” would I find my dreams to have this same sense of awareness and For me, lucid dreams are no different from regular dreams in terms of how 'real' they feel. Lucid dreams can be vague, hyper realistic, and everything in between. You really feel like you are absolutely there in your body, but there are some strange things that happen to you, for example randomly teleporting, going thru walls, glitches, dream character glitches and some Definitely a 10 to me. Mar 24, 2025 · What exactly are the people in lucid dreams, and what is their purpose? (self. Last night I had my first intentional lucid dream, and although it was very short and I didn’t get to do much, it honestly felt just like real life. For me, the part that feels most like being awake is having the dreaming realization. All about Lucid Dreams. In dreams like these I often don't do reality checks, and do stuff like control the dream. The maximum duration can be 1 and a half hour, after that the dream must (it is not experience only according the sleeping cycle) cut off and have toreenter or call it aa night. EDIT: I'm going to elaborate on that. I for one do believe in it. Lucid dreams can be as vivid and realistic as real life and in some cases can feel more real than waking life. It requires practice, patience, and specific techniques. I know possibilities are endless in a lucid dream, but having a consistent place to go to every time seems like it would be extremely hard to pull off. However some people have the argument that you are just having a dream about being lucid where in reality you have no control. Learn what happens in your brain, who does it naturally, and how to try it yourself. But lucid dreams are perfect for things that feel good in the moment. My reasoning for this post is to explain what it actually feels like to become lucid in a dream. I have lucid dreams all of the time, it's a real thing. My brother insists that you can just take control of your dreams, somehow. You’ve seen the Reddit posts. Lucid Dreaming - Real or Fake I would like to have a discussion on if lucid dreaming is real or not. Just like regular dreams, there's a spectrum - some feel very dreamlike and have a sort of foggy and indistinct feeling, while on some occasions there are intensely vivid dreams that feel real. Now, i'm sure a lot of us are guilty of scrolling thru lucid dreaming tiktoks, and some will say lucid dreaming feels like real life. Vivid dreaming is not lucid dreaming. "My lucid dreams feel so real that after waking up I need to take time to recover because I have difficulties differentiating between dream and reality. If you’re reading this, you probably already know what lucid dreaming is. I’m like oh, yeah I lucid dream too. Then at night when you're dreaming, see if you spot the string. Most of my regular dreams and dreams where I become lucid in are not 100% as real as waking life, but can come close, especially in the emotional aspect. If I didn't know that they were dreams I would treat them The more vivid the dream the more access you have to your other senses, so you could touch, smell, feel the temperature, wind, the presence of your "body parts", your balance etc. When I woke up, I had to do a reality check to make sure I wasn’t still dreaming! My view on reality has changed recently because of a spiritual awakening and these lucid dreaming experiences. And that’s where all your decision making happens. Needless to say it's a difficult task, and beginners have several problems inducing a lucid dream using WILD. Normally when a hyper-real lucid dream begins there's a visible shift in clarity. Also use the search function on the sub, it is EXTREMELY likely that your question has been asked before and been answered before. You've been exposed to 2 misconceptions about lucid dreaming. The few times I have tried to seriously chat with people while lucid, everything is fine until I mention them being real, or tell them I’m dreaming or something like that, then they go all wonky and start glitching out. It seems like every post I see on tik tok about lucid dreaming is how when they tell people in their dream they know their dreaming they all turn on them and get violent or weird. It can vary greatly. My lucid dreams feel so real that after waking up I need to take time to recover because I have difficulties differentiating between dream and reality. Can you truly feel realistic sensations and live in a paradise by night? Can you bask in the sun on a chaise lounge on the patio of a million dollar mansion? I almost feel as if lucidity could never truly capture reality. Also glow different are things there than on earth? In dreams about being lucid, I never remember the moment that I questioned if the dream was real or not. While lucid dreaming, I was able to see and move at will, and it all took place within the dream, not with my lying in my own bed unable to move. This involves Lucid Dreaming, does this work, if so, have anyone of you experienced it? Earlier today I stumbled upon this site and it seems really interesting, according to what I've read you can take control over your dreams and kind of "wake up" while dreaming. It is real, but it's a difficult state to maintain. We would like to show you a description here but the site won’t allow us. Maybe because of the modern films such as Inception, people have labeled it in their mind as ‘make Are lucid dreams real? Join us as we explore the scientific facts behind lucid dreaming and debunk common myths. What are some of the benefits of being proficient at lucid dreaming? Lucid dreaming is quite a different, if related, thing altogether. Lucid dreaming is just like being awake - but you're dreaming. Thanks for posting in r/LucidDreaming. 591 votes, 78 comments. Those involved in reality shifting maintain that it is real, as opposed to lucid dreaming. Researchers into lucid dreaming have used this by hooking up an eye-tracking machine to the dreamer, and using pre-determined eye signals to communicate with the real world while dreaming. I could feel the breeze on my arms as I walked, and the sound the wind made blowing past my ears, it was incredibly realistic. Can anyone give me lucid dreaming tips specifically for shifting? To elaborate, I've never lucid dreamed that I know of other than last night. WILD is basically carrying your awareness from wake state to the dream state. That’s why We would like to show you a description here but the site won’t allow us. If you do a reality check in the middle of the day and think of it as "assuring yourself" you are awake, that will do nothing for you, as when you are dreaming this is what will happen: you will do the reality check, and just like in real life when you did them, you will be positive, assured that this is not a dream. In a lucid dream you recreate your body and it’s a very familiar feeling. What can you learn from what you see? 3- drive luxury cars This new AI headset lets you control your dreams. How can you make your sub-conscious more friendly? I have known about lucid dreaming for quite a while but I am wondering if is worth the time and effort required to become proficient at it. Prolonged and intense lucid dreaming may overstimulate the dreamer, leading to I have heard some people claim that they can return to a “world” that they have been “building” for a year or so every time they lucid dream. I thought it would be interesting to ask /r/philosophy for your view on it. Here are some ideas for what to do in a lucid dream. Controlling dreams is not lucid dreaming. In normal dreams, this part of your brain is turned off. Lucidity is all about conscious awareness, and so it is becoming increasingly apparent (both experientially and scientifically) that meditation is a powerful tool for lucid dreaming. In my experience lucid dreams are very vivid with sharp crisp details; not blurry at all. Beginners: WILD method - adjustments, tricks and tips! WILD, without a shadow of a doubt, is one of the better and most powerful lucid dream induction methods. For those wondering if lucid dreams feel real. Apparently you can practice anything in your mind and the results are as effective as practicing in reality so yeah, training in a lucid would mean getting better in real life but you don't even need to be dreaming! All about Lucid Dreams. Through sleep techniques, you can cross between realities live out in them. There's science behind lucid dreaming, though. May 18, 2020 · When you’re lucid dreaming, you’re definitely still asleep—but “sleep,” as a term, is kind of a misnomer. Sleep is a collection of vastly different brain-states. Vividness is generally associated with your ability to remember details from dreams, your qualitative dream recall specifically, with lucid dreaming, being aware that you are dreaming while dreaming, as something separate from dream vividness. Hey Lucid Dreamers! There are questions and comments that regularly come up as well as unfortunately way too many made ups stories about lucid dreams, and so I wanted to write this article to hopefully try and clarify some facts and dispel some misconceptions about lucid dreaming. If it's missing or different, your mind will be alerted. The title says it all. I am a lucid dreamer and every dream I have is just as vivid as real life. Lucid dreaming is one of the biggest keys to quantum jumping because it allows you to consciously interact with these alternate timelines. Full control like your awake but you have no limits on what u can experience. That means if you can navigate your dreams with awareness, you can gain insight, shift your energy, and intentionally shift your waking reality. I was recently having a conversation with a friend who mentioned lucid dreaming sometimes when he’s very high. This technique involves setting a clear intention before falling asleep by repeating a mantra or affirmation related to lucid dreaming. Dream realizations always feel very much like real-life ones (like realizing "I'm really cold right now and should get a blanket"), and give me a heightened sense of awareness for a brief time after having them. Many of those dreams have stayed with me for 10-20 years and they feel like genuine memories. Obviously it will be different for everyone but this is what i experience and how i feel in said dream. This is where things get a little confusing, in between waking up from naps I would be disappointed that my dreams weren’t lucid and I tried to go to sleep again thinking about previous dreams For example, in my hyper-real lucid dreams my girlfriend's blue eyes are like swirling vortexes that I can zoom in and out from, but her face, in general, looks real, 3D, and normal besides that. First and foremost, inception is fiction, not reality. The Mnemonic Induction of Lucid Dreams (MILD) Technique Another technique that has garnered praise from the lucid dreaming community on Reddit is the Mnemonic Induction of Lucid Dreams (MILD) technique. The title basically says it all, when I lucid dream I’m literally a god in the ultimate fantasy land and have complete control over every little thing. It usually happens during REM sleep, lasting for about 10 minutes. Apr 14, 2023 · Lucid dreaming holds a widespread appeal, but many people simply can't do it. Not sure that would make much sense to you but just imagine right now obviously you're awake (or are you?) and imagine finding out that your current experience is a dream. Participants of reality shifting purport to access desired realities, either realistic or fictitious, through mental techniques, leading to an immersive experience of exploration. Frequent lucid dreaming may disrupt regular sleep patterns and lead to sleep deprivation. Gonna copy-paste a comment I wrote on this sub a little while ago. However, my waking state feels different, more ambient physical sensations (like air on my skin, all the hair my head, etc). These are also harmless when you do them in real life, which is quite important. You’ve watched the YouTube videos. What you use lucid dreaming for is really dependent on what type of person you are and what’s important to you. 3 days ago · Skeptics often dismiss reality shifting as a variant of lucid dreaming, noting conflicting information surrounding its legitimacy. When you’re awake, the way you experience the environment is dependent on the physical limitations of the sensory inputs feeding your brain. 2 days ago · Lucid dreaming is real, and science can prove it. Then he went on to explain what lucid dreaming was. But don't get scared of sleep paralysis - it was scary to me at first, but it really isn't anything to be afraid of, and is simply a minor annoyance if you're calm about it. I feel like my waking life is just a temporary prison while when I sleep I’m in the actual real world, because it’s so much better and seems more real and more unlimited. Knowing that you are dreaming while you are dreaming, no more, no less, that's lucid dreaming, and its existance has been proven and studied scientifically now for ny on 50 years. Happens much more often than lucid dreaming, and when I do (rarely) lucid dream, it usually begins from a sleep paralysis state. I’ve always chosen to dream Jul 24, 2025 · A sleep disorder specialist explains how to lucid dream and how therapy techniques can help. true What qualifies me to tell you this? No certificates, but I have first learned lucid dreaming in early 2015, having my first lucid dream after 2 weeks of trying, reading multiple books about it (Exploring the World of lucid dreaming by Steven LaBerge, "Schöpferisch Träumen" (sorry, I don't know the English title) by Paul Tholey (in case you don't know, Paul Tholey Definitely real. I randomly stumbled upon this sub approximately 18 months ago (according to Reddit) and created a profile over that finding. It’s called the Dorsal Lateral Prefrontal Cortex. Anyhow, I don't want to get to long-winded, but lucid dreaming with control is definitely not a lie. How real is it? People claim that lucid dreaming is exactly like real life, but that seems far from the truth. If it already has, please remove So yeah, it's a weird thing. When gaining control of the dream it feels like your breaking free from chains that hold your awareness, but if you become too aware logically you will wake up. You’ve read that it’s possible to become fully conscious inside your dreams — to fly, explore, create, even have conversations with people who aren’t there anymore. Your sub-conscious brain is what governs your non-lucid dreams. I wouldn’t characterize my experience as “more real,” but rather just “real,” which is pretty huge given how distant dreaming seems w/o making a mental note like that. I dreamt of lucid dreaming before, but last night I thought to myself, "I'm dreaming" the dream like "glitched" out, I made a portal, and had a false awakening in MHA. It starts like a regular dream, and all of a sudden, you realize that you are dreaming. Been trying to lucid dream but haven’t had the chance so wanting to find it from you guys how real does the lucid world feel? Does it feel real or does it still feel like a dream. In the dream, I said to myself this can’t just be in my head. Dreams are an extension of the person dreaming, being their own subconscious running wild. My dream body seems to only feel things that are relevant to what I'm doing. When you're aware you're dreaming but working with it, it's a lot like being in a flow In a lucid dream you don't always have the maximum level of awareness, but when you have it, it the feeling is incredibly realistic. This also means that I greatly rely on the help of people, who learned lucid dreaming as a skill, especially for the part regarding techniques. So is lucid dreaming real? It’s well known and yet there are still plenty of people who don’t think it’s possible. You're aware you're dreaming but you're not 100% in control of the dream, if you try and force it too much you will wake up. Reply reply AvatarBoomi • 3 days ago · Reality shifting and lucid dreaming share some striking similarities, but here’s what the science and shifters themselves say about whether they’re truly the same thing. Stephen LaBerge, the granddaddy of lucid dreaming proved this wrong with tests such as tell his lucid dreaming subjects to go to sleep. The capacity to have and sustain lucid dreams is a trainable cognitive skill. The basic idea/belief of reality shifting is that there is an infinite number of universes, including realities that are fictional in our universe. It just felt too real, in a way more real and vivid than waking life. It seems like everybody has and will have the same experience. It's like having a daydream, but it's super realistic. [1][2] During a lucid dream, the dreamer may gain some amount of volitional control over the dream characters, narrative, or environment, although this control of dream Lucid dreaming is a real phenomenon, but it is widely misunderstood. Lucid dreaming is a mastery approach for frequent lucid dreamers. Now there’s a huge difference between normal dreams and lucid ones. A 2020 study and 2022 review of the research both concluded that the "mnemonic induction of lucid dreams" (Mild) technique as the most effective technique to induce lucid dreams. Is lucid dreaming actually real? I've been having horrible nightmares every night for most of my life. Being in this intricate, three-dimensional environment completely aware that it is entirely the own brain's creation and experiencing this with the rational faculties of waking consciousness. Lucid dreaming has been proven scientifically, and millions of people all around the world do it, and people have been lucid dreaming for hundreds, if not thousands of years. 🔥 How to use dreams for reality shifting: 1️⃣ Start Here is a post about the effects of expectations on what happens in your dreams (and why you shouldn’t believe every dream report you read as gospel). Look at the string constantly throughout the day, reminding yourself that it's there. But what is the difference between going for a swim in real life and going for a swim in a dream if in both cases you are alone. And they do this by activating lucid dreams. This is one aspect of lucid dreaming that really intrigues me - doing anything you want is cool, but doing that and it feeling REAL seems absurd in the best way possible. Dream characters will tell you so! This combined with Reality Checks is the best way to induce LDs. They were previously told that once they attained lucidity to make a signal with their eyes, left to right several times, and then count to ten, then signal again. Oct 27, 2023 · Is Lucid Dreaming Real? Lucid dreaming is somewhat controversial because it sounds "New Age-y," like reading crystals or undergoing color light therapy — things not everyone believes in. I run the Lucid Dreaming Reddit and get this question from a lot of people. For example, you might say to yourself, "Tonight, I will Lucid Dreaming is as real as it can get, the more you practice the more vivid it will be. If your sub-conscious wants you to LD then it will present you with huge dream signs to try and tell you that you are dreaming. I can control what I do, what I say, and pretty much just anything I want if I choose. To put it simple: You experience lucid dreams like you experience waking life. In general, when you do something in a lucid dream, for example sex with a celebrity, when you wake up will you remember it as an experience made in real life? Since in general lucid dreams are perceived exactly like real life or even hyper-realistic, should they remember exactly how you would do with a thing from the day before? The first naps were extremely clear and vivid, but weren’t lucid dreams- I do normally have vivid dreams but these were more clear than usual. vohrb olsp hcmxkr qikwbd wtq pzwtdnl hpgh ckwe bjtg eqs